MY DASHBOARD
STARTING YOUR WELLBEING & FITNESS JOURNEYINTRODUCING MYZONECHAMPNEYS MOVEMENT SCREENCHAMPNEYS GAIT ANALYSISCHAMPNEYS PROGRESS PORTRAITSPECIAL PERSONAL TRAINING OFFERSPECIAL SPA TREATMENT OFFERBODY COMPOSITION ANALYSISDIET & NUTRITION PROGRAMMEFAMILY & FRIENDS OFFERCARDIO TRAININGMYZONE TESTRESISTANCE TRAININGFORGOTTEN HOW THINGS WORK?WHERE TO FIND EVERYTHING YOU NEEDUSEFUL INFORMATION
NEW MEMBER MAGAZINE
MEET YOUR CLUB MANAGER
MEMBER BENEFITS
MY DASHBOARD
STARTING YOUR WELLBEING & FITNESS JOURNEYINTRODUCING MYZONECHAMPNEYS MOVEMENT SCREENCHAMPNEYS GAIT ANALYSISCHAMPNEYS PROGRESS PORTRAITSPECIAL PERSONAL TRAINING OFFERSPECIAL SPA TREATMENT OFFERBODY COMPOSITION ANALYSISDIET & NUTRITION PROGRAMMEFAMILY & FRIENDS OFFERCARDIO TRAININGMYZONE TESTRESISTANCE TRAININGFORGOTTEN HOW THINGS WORK?WHERE TO FIND EVERYTHING YOU NEEDUSEFUL INFORMATION
NEW MEMBER MAGAZINE
MEET YOUR CLUB MANAGER
MEMBER BENEFITS

START YOUR FITNESS & WELLBEING JOURNEY WITH US

For more than 30 years, every single day, our team of experts have been working together to make our members fitter, healthier, happier and stronger. We aim to deliver to our members simple solutions in health, fitness and nutrition which manifest into meaningful change and lifestyle balance. As a new member we offer you as part of your fitness journey a Champneys YOUnique Personal Training session in the first 8 weeks of your membership.

GETTING STARTED

Your first session is a very important landmark for our new members so we want you to know exactly how we handle that session. It’s perfectly normal for many new members to feel a bit nervous at first so we have created a simple yet bespoke personal training programme to help you achieve your goals. Read on to make sure you are ‘in the know’…

CHAMPNEYS YOUnique PT

We have all got our reasons for training. But no two bodies are the same. This is why we have created YOUnique PT and subsequent one-to-one sessions designed to be progressive and challenging that work best with your body, your lifestyle, and your terms.

Just Go!

No help required?

If you’re confident in using our equipment and are happy with what you need to do in the gym, then that’s no problem…

Our friendly fitness team is on hand every day to help you should you need it or if you would like to start a new fitness programme, we can put you on the right track to reach your goals. 

Why not click the button below to get started with a Special Personal Training Offer available to you?!... 

GET STARTED

Champneys S.M.A.R.T Start Personal Programme

60 Minutes

Your fitness journey should be as unique as you are. Our YOUnique PT experience begins with an 8-point Movement Screen, giving us a deeper understanding of how your body moves and where we can optimise performance.

We then conduct a Body Composition Analysis to establish meaningful benchmarks, tracking the key metrics that truly matter to your progress.

Finally, you’ll take part in a bespoke SMART session—a tailored 20-minute experience designed around your individual goals.

Whether you’re looking to build strength, improve mobility, enhance endurance, or simply move better, this session provides valuable insight into how expert guidance can elevate your training.

What's included in YOUniquePT:

  • Programme Card – Your personalised plan
  • Equipment Familiarisation – Confidence in your training space
  • 8-Point Movement Screen – Understanding how your body moves
  • SMART Programme Session – A guided introduction to tailored training
  • Body Composition Analysis – Meaningful progress tracking