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STARTING YOUR WELLBEING & FITNESS JOURNEYINTRODUCING MYZONECHAMPNEYS MOVEMENT SCREENCHAMPNEYS GAIT ANALYSISBEFORE AND AFTER PHOTO SESSIONSPECIAL PERSONAL TRAINING OFFERSPECIAL SPA TREATMENT OFFERBODY COMPOSITION ANALYSISDIET & NUTRITION PROGRAMMEFAMILY & FRIENDS OFFERCARDIO TRAININGMYZONE TESTRESISTANCE TRAININGFORGOTTEN HOW THINGS WORK?WHERE TO FIND EVERYTHING YOU NEEDUSEFUL INFORMATION
NEW MEMBER MAGAZINE
MEET YOUR CLUB MANAGER
MEMBER BENEFITS
MY DASHBOARD
STARTING YOUR WELLBEING & FITNESS JOURNEYINTRODUCING MYZONECHAMPNEYS MOVEMENT SCREENCHAMPNEYS GAIT ANALYSISBEFORE AND AFTER PHOTO SESSIONSPECIAL PERSONAL TRAINING OFFERSPECIAL SPA TREATMENT OFFERBODY COMPOSITION ANALYSISDIET & NUTRITION PROGRAMMEFAMILY & FRIENDS OFFERCARDIO TRAININGMYZONE TESTRESISTANCE TRAININGFORGOTTEN HOW THINGS WORK?WHERE TO FIND EVERYTHING YOU NEEDUSEFUL INFORMATION
NEW MEMBER MAGAZINE
MEET YOUR CLUB MANAGER
MEMBER BENEFITS

START YOUR FITNESS & WELLBEING JOURNEY WITH US

For the last 25 years, every single day, our team of experts have been working together to make our members fitter, healthier, happier and stronger. We aim to deliver to our members simple solutions in health, fitness and nutrition which manifest into meaningful change and lifestyle balance. As a new member we offer you as part of your fitness journey a Champneys YOUnique Personal Training session in the first 8 weeks of your membership.

GETTING STARTED

Your first session is a very important landmark for our new members so we want you to know exactly how we handle that session. It’s perfectly normal for many new members to feel a bit nervous at first so we have created a simple yet bespoke personal training programme to help you achieve your goals. Read on to make sure you are ‘in the know’…

CHAMPNEYS YOUnique PT

We have all got our reasons for training. But no two bodies are the same. This is why we have created YOUnique PT and subsequent one-to-one sessions designed to be progressive and challenging that work best with your body, your lifestyle, and your terms.

Just Go!

No help required?

If you’re confident in using our equipment and are happy with what you need to do in the gym, then that’s no problem…

Our friendly fitness team is on hand every day to help you should you need it or if you would like to start a new fitness programme, we can put you on the right track to reach your goals. 

Why not click the button below to get started with a Special Personal Training Offer available to you?!... 

GET STARTED

Champneys S.M.A.R.T Start Personal Programme

60 Minutes

This session includes assessing your body type and muscle fibre balance, composition analysis and results in the creation of a programme that is tailored specifically for you.

The programme will include cardio and a personalised resistance programme that our team will create for you.

Includes:

  • YOUnique PT: Session
  • Programme Card
  • Food Diary Analysis
  • Equipment Familiarisation
  • 8-Point Movement Screen
  • Sweat Session
  • Body Composition Analysis