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STARTING YOUR WELLBEING & FITNESS JOURNEYINTRODUCING MYZONECHAMPNEYS MOVEMENT SCREENCHAMPNEYS GAIT ANALYSISBEFORE AND AFTER PHOTO SESSIONSPECIAL PERSONAL TRAINING OFFERSPECIAL SPA TREATMENT OFFERBODY COMPOSITION ANALYSISDIET & NUTRITION PROGRAMMEFAMILY & FRIENDS OFFERCARDIO TRAININGMYZONE TESTRESISTANCE TRAININGFORGOTTEN HOW THINGS WORK?WHERE TO FIND EVERYTHING YOU NEEDUSEFUL INFORMATION
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MY DASHBOARD
STARTING YOUR WELLBEING & FITNESS JOURNEYINTRODUCING MYZONECHAMPNEYS MOVEMENT SCREENCHAMPNEYS GAIT ANALYSISBEFORE AND AFTER PHOTO SESSIONSPECIAL PERSONAL TRAINING OFFERSPECIAL SPA TREATMENT OFFERBODY COMPOSITION ANALYSISDIET & NUTRITION PROGRAMMEFAMILY & FRIENDS OFFERCARDIO TRAININGMYZONE TESTRESISTANCE TRAININGFORGOTTEN HOW THINGS WORK?WHERE TO FIND EVERYTHING YOU NEEDUSEFUL INFORMATION
NEW MEMBER MAGAZINE
MEET YOUR CLUB MANAGER
MEMBER BENEFITS

BOOK YOUR BODY COMPOSITION ANALYSIS

TIRED OF CONSTANTLY BATTLING YOUR WEIGHT?

Does it feel like no matter how many times you try, you just can't stay motivated to reduce the pounds?

It's time to stop losing weight.

Despite what many believe, the key to transforming YOUR body is NOT by losing weight... It's through changing your body composition.

Body composition analysis will help you to stay motivated to transform your body and your life.

LEARN MORE

WHAT YOU NEED TO KNOW:

  •  Your body is mainly composed of muscle, fat, water and bone
  •  When you exercise more and diet you gain lean muscle and lose body fat
  •  Your body weight may not change - you may even gain weight
  •  This is because lean muscle is 5X denser than fat

This is why you need to think Body Composition NOT body weight.

MEET KELLY...

Would you be disappointed if you only managed to lose 2lb like she did?

I imagine the answer would have been Yes... But not if you knew the truth.

The scales may not lie... But they definitely mislead.

2 REASONS WHY YOU ARE DOOMED TO FAILURE BY FOCUSING SOLELY ON WEIGHT LOSS:

1

Very low calorie diets may force your body into 'starvation' mode. Which means you end up storing body fat rather than burning it. So even if you lose weight, your fat ratio will increase

2

Quick-fix, crash diets may produce fast results but the weight loss will be in the form of body water and muscle NOT fat

HOW DOES BODY COMPOSITION ANALYSIS WORK?

  •  It uses bioelectrical impedance analysis technology
  •  A low, safe electrical signal is sent from metal electrodes through your hands and feetto provide readings for the whole body, i.e legs, arms, trunk and abdominal area 
  •  Your metabolic rate, body fat, lean weight and water retention is analysed in less than 30 seconds

WHAT PEOPLE SAY ABOUT BODY COMPOSITION ANALYSIS TEST?

" I used to get so disheartened when I would weigh myself to find that I had hardly lost any weight even after being really strict with my diet and spending hours in the gym. Now with with the Body Composition Test, when I see my body fat reduce and muscle mass increase, I feel great about myself. I no longer allow myself to feel dejected by a lack of weight loss and all the hours spent in the gym finally seem like they were worth it. "

BOOK YOUR BODY COMPOSITION ANALYSIS TEST

Click the link below to book your Body Composition Analysis test today or book as part of you YOUnique PT session.